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july, 2017

15jul12:30 pm- 5:00 pmFamily Yoga Summer Camp with AmyManchester, NH

Event Details

Ages 4-8 years: 12:30 – 2:30pm
Ages 9-13 years: 3:00 – 5:00pm

Summer time, family fun, and yoga! Join us as we explore age appropriate ideas related to a positive and healthy lifestyle. Through a combination of yoga poses, engaging games and activities, outdoor play (weather permitting), crafts and relaxation, parents and kids will stretch and strengthen their bodies, minds and spirits. We will journey together and work cooperatively in a non-competitive environment, move our bodies, make new friends, and have loads of fun!

Sample agenda:
Welcome/Opening
Breathwork
Yoga poses and partner work
Hoola hoop game
Craft activity (no sew eye pillows, mala beads, coloring mandalas)
Outdoor time and games
Songs/Chanting (with movement)
Gratitude Exercise
Relaxation
Goodbyes

$30 per child and adult couple: $25 before July 8. $10 for each additional family member.

Time

(Saturday) 12:30 pm - 5:00 pm

Location

YogaBalance

135 Hooksett Road, Manchester, NH

Organizer

Kate White

603 625 4000/Mail@YogaBalance.info

SEASONAL