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april, 2017

15apr1:30 pm- 3:30 pmExploring the Dance within the AsanaManchester, NH

Event Details

This workshop will be a dance-inspired Vinyasa practice. Through creative postures, we will explore movement within stillness; subtle pulsations of breath and movement; releasing muscles and joints in order to find more length and possibilities; and letting go and softening to move forward. This work will allow for more freedom in the body, new-found sensations and awareness, and improved mobility.

This practice will be moderately paced, light hearted and fun. Sign up online: $30 per person ($25 before April 8).


(Saturday) 1:30 pm - 3:30 pm



135 Hooksett Road, Manchester, NH


Kate White

603 625 4000/